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nutrition It is all too common to be deficient in the various vitamins and minerals that the body requires to function optimally. At no time is optimum nutrition more key than before, during and after pregnancy. Advice on food and nutritional requirements can help ensure you have a healthy pregnancy and a healthy baby! Following a detailed consultation, in which a case history will be taken, you will be given an individually tailored nutritional programme to suit your particular needs. The aim of the consultation is to empower you with extensive knowledge about your body and the role nutrition plays in your overall health. Getting into nutritional balance before attempting to conceive is also important, both for you and your partner, and will help to provide the ideal environment for conception. Nutritional therapy can be of great benefit for the following:
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